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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bshields

In the 7 days ending Jul 25, 2020:

activity # timemileskm+m
  running2 2:50:00 12.18(13:58) 19.6(8:40) 400
  Total2 2:50:00 12.18(13:58) 19.6(8:40) 400

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Tuesday Jul 21, 2020 #

Event: RESCHEDULED North American Orienteering Championship
 
8 AM

running 50:00 [3] 8.5 km (5:53 / km)
shoes: 2017 Mizuno WR Clownfish

Sunday Jul 19, 2020 #

9 AM

running (with pack) 2:00:00 [3] 11.1 km (10:49 / km) +400m 9:10 / km
shoes: 2017 Mizuno WR Clownfish

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