Training Log Archive: CharlieIn the 7 days ending Jul 25, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 23:08 1.58 mi (14:38 / mi) +82m 12:36 / mi
ahr:137 max:170 shoes: 2020 White Gel Kayanos
Hike 53:12 3.17 mi (16:47 / mi) +81m 15:33 / mi
ahr:91 max:121 slept:7.0 weight:163lbs shoes: 2020 White Gel Kayanos
Gym (Yoga) 21:00 [3]
Note
cycling (Ebike) 1:17:56 20.01 mi (3:54 / mi) +208m 3:46 / mi
ahr:135 max:172 slept:7.25 weight:163lbs