Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 28 days ending Feb 28, 2013:

activity # timemileskm+m
  Running7 8:03:00 30.76 49.5
  Trail Running6 5:50:00
  spinning9 4:45:00
  Hot yoga3 3:00:00
  trekking1 2:00:00
  skiing DH1 1:00:00
  weights1 1:00:00
  Unspecified1 25:00
  Total25 26:03:00 30.76 49.5

«»
2:38
0:00
» now
FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh

Thursday Feb 28, 2013 #

Running 2:16:00 [3]

Wednesday Feb 27, 2013 #

spinning 30:00 [2]

Tuesday Feb 26, 2013 #

Hot yoga 1:00:00 [1]

Monday Feb 25, 2013 #

Running 38:00 [3] 8.0 km (4:45 / km)

Sunday Feb 24, 2013 #

Running 40:00 [3]

Quick run at collingwood
Wish Dee was here would have gone out longer

Saturday Feb 23, 2013 #

skiing DH 1:00:00 [1]

Kids went snowboarding and I skied has been so long since doing downhill skiing logged actual downhills as the waiting time in lines is crazy! It was fun but I still prefer x country!

Friday Feb 22, 2013 #

Running 42:00 [3] 8.0 km (5:15 / km)

Run with Patty

Thursday Feb 21, 2013 #

Running 1:14:00 [4] 14.5 km (5:06 / km)

Road run with friend

Wednesday Feb 20, 2013 #

spinning 30:00 [2]

Monday Feb 18, 2013 #

Trail Running 1:30:00 [3]

Run with Mr Gally

Saturday Feb 16, 2013 #

Trail Running 50:00 [3]

Friday Feb 15, 2013 #

spinning 30:00 [2]

Teach

Thursday Feb 14, 2013 #

Running 1:38:00 [3] 19.0 km (5:09 / km)

Fast hilly road run at 6 am with friend training for Boston she talked more than me and I grunted answers back

Hot yoga 1:00:00 [1]

Wednesday Feb 13, 2013 #

spinning 30:00 [2]

Tuesday Feb 12, 2013 #

Running 55:00 [3]

Hot yoga 1:00:00 [1]

Monday Feb 11, 2013 #

Trail Running 35:00 [3]

Quick run with intervals

spinning 30:00 [2]

Teach

Sunday Feb 10, 2013 #

Unspecified 25:00 [2]

Rowing on new rower

Saturday Feb 9, 2013 #

Trail Running 1:00:00 [4]

Trail run through very thick snow tough run

Thursday Feb 7, 2013 #

spinning 30:00 [3]

Wednesday Feb 6, 2013 #

Trail Running 30:00 [3]

Run with some intervals

spinning 30:00 [2]

Tuesday Feb 5, 2013 #

weights 1:00:00 [3]

Weights with Dee not our first choice in workouts but had fun trying to put the hurt on

Monday Feb 4, 2013 #

spinning 35:00 [2]

Teach spin

Sunday Feb 3, 2013 #

trekking 2:00:00 [3]

Hike with bootcamp ladies out at Halton
Hiked to falls
It was beautiful

Saturday Feb 2, 2013 #

Trail Running 1:25:00 [3]

Run with Mr Gally at hockley

Friday Feb 1, 2013 #

spinning 40:00 [3]

Teach

« Earlier | Later »