Training Log Archive: Mrs.Gally

pushing Jerrick in stroller

C • Probably... 12

great early morning run with Brad and SistaP

easy road run with Jerrick

C • Rest??? 2

legs a bit tired still but felt pretty good - ankle a bit unstable

C • Balance 10

nice easy ride ankle a bit tender but pretty good

taught class

Great Day for Esar with two great ladies - Sista P and Bash. We had our team set up nicely with some distracting tiara's and hair extentions. After a very eventful first hour with a small bike issue that Sista P very quickly took care of, smash up derby with Sista P and another biker and a slight nav error due to faulty compass we were off !!! Great riding out there with a mix of trails, fun singletrack and roads. Bash makes navigating look so easy as we hit each checkpoint perfectly throughout the race. Nice paddle, back on bikes and on to final strength test followed by a really fun trail run where again Bash hit each checkpoint effortlessly!

Great day, very well put on race by Storm and Hark. Happy with our 1st female result and relieved that my injury is only minor after a bit of a tumble in the first bike section. One of the funniest parts of the day was looking at the expression on Mr.Gally's face when we were driving home contemplating me injured and immobile .......as he said "this could be my worst nightmare......."!!!

C • Glad you're OK 9

Easy road run pushing Jerrick

taught chest and back class

Run in Halton Falls with Rob

Team paddle with Bash and SistaP getting ready for Esar - good paddle and great dinner and company!

Great "mommy ride" Dee sent me out on in Collingwood - she took a rest day and lent me her road bike after watching me try to ride my friends tri bike which might have put all the "mommy's" at risk! Thanks Dee!!

taught circuits and hills class today

Fun trail run with Dee at Blue Mountain - pregnancy is not slowing her down! What a great place they have and great company!

C • Rest 4

Two training friends of mine looking for thid female to race next Sat short course ESAR

awesome ride in Erin today on a guys huge property that he built mountain bike trails - unbelievable, great ride

tired and fighting cold, need rest

C • but will you? 5

taught class and a half

Rob, Mr.Gally, Sista P out for great trek while boys worked on nav - scared off by Bambi jumping out of nice bath in pond

C • Nav 2

Sista P and I continued on bikes through a short mix of trail and country road

as Mr. Gally said "Chatty" but fun run!

taught class

early morning ride on my own

taught spin/weights class