Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 30 days ending Sep 30, 2012:

activity # timemileskm+m
  Trail Running7 17:35:00 40.08 64.5
  Mountain Biking7 6:00:00
  Running4 2:25:00
  Hot yoga2 1:50:00
  Bootcamp class1 45:00
  spinning1 40:00
  swim2 25:00
  weights1 15:05
  Total18 29:55:05 40.08 64.5

«»
5:21
0:00
» now
SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu

Friday Sep 28, 2012 #

Mountain Biking 50:00 [3]

Thursday Sep 27, 2012 #

Running 50:00 [3]

Wednesday Sep 26, 2012 #

Hot yoga 50:00 [2]

Tuesday Sep 25, 2012 #

Trail Running 3:00:00 [3]

Great fall day and great run with my good friend sista P been too long since our last run!

Running hills 15:00 [3]

Hills with client

Sunday Sep 23, 2012 #

Note

Spent my girls weekend in Muskoka on couch doctors orders after falling down stairs in middle of night. Tried to be considerate and not turn lights on .....now I will wear a headlamp to bed at the cottage. Suffered a mild concussion and feel like I just did my big ultra lol
C • ouch.... 2

Friday Sep 21, 2012 #

Trail Running 40:00 [2]

Easy run at cottage with the girls

Wednesday Sep 19, 2012 #

Mountain Biking 40:00 [3]

Trail Running 3:00:00 [3]

Great night run out at Kelso area with Tiny. The Bent Blaster rocks!!
C • BentBlaster 7

Monday Sep 17, 2012 #

Mountain Biking 50:00 [3]

Hot yoga 1:00:00 [1]

Sunday Sep 16, 2012 #

Mountain Biking 1:10:00 [3]

Great mountain bike at Albion with Mr.Gally
C • Albion 3

Bootcamp class 45:00 [1]

Running 40:00 [2]

Family bike/run pushing jerrick

Saturday Sep 15, 2012 #

Trail Running 1:00:00 [3]

Early morning trail run with friend

swim 10:00 [1]

weights 15:05 [2]

12 year anniversary with Mr. Gally away little golf , swim weights fun!first time Mr Gally worked out in a few weeks!
C • Congratulations! :) 7

Friday Sep 14, 2012 #

Mountain Biking 40:00 [2]

Quick wet ride in trails in between clients

Thursday Sep 13, 2012 #

swim 15:00 [1]

Tuesday Sep 11, 2012 #

Trail Running (Hockley loop) 5:21:00 [3] 43.5 km (7:23 / km)

Trail run with Dee and Bash thanks soooooo much to both of you for running with me today!!! I don't know what I was thinking carrying one bottle for first lap with Dee as it affected me in second lap with Bash when I ran out again!!! Thanks for sharing ladies!!! Glad long run done and could not ask for two better ladies to do it with!
C • Thanks to you! 4

Saturday Sep 8, 2012 #

Trail Running race (Terra cotta trailmarathon) 2:14:00 [4] 21.0 km (6:23 / km)

Decided to do 5 peaks trail 1/2 marathon in Terra Cotta very close
to home. Was pouring in the morning which made the already very technical sections quite slick. Was happy that my plantar did not kick in too much. Pleased to get in good trail run and was happy with my result 2nd female
C • Well done! 6

Thursday Sep 6, 2012 #

Running 40:00 [2]

Easy run to test out foot hurt first 10 minutes then felt not bad real test,will be Sat at 5 peaks half trail marathon

Wednesday Sep 5, 2012 #

spinning 40:00 [3]

Emma sick at home so spin in basement

Tuesday Sep 4, 2012 #

Mountain Biking 1:10:00 [3]

C • Did you get wet?! 2

Monday Sep 3, 2012 #

Mountain Biking 40:00 [3]

Saturday Sep 1, 2012 #

Trail Running 2:20:00 [3]

Trail run with really strong running friend, plantar fascitis on right foot was killing me and it usually goes away. Need to get on this hopefully just a bad flare up today have had it before

« Earlier | Later »