Training Log Archive: Mrs.GallyIn the 30 days ending Apr 30, 2013:
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Monday Apr 29, 2013 #
Mountain Biking 30:00 [3]
Saturday Apr 27, 2013 #
Trail Running race 5:39:00 [3] 50.0 km (6:47 / km)
Felt like my first 50 km race not one of my better days died a slow death on last two laps good training day
Will need to do another before Dee's training day in July!
Will need to do another before Dee's training day in July!
Wednesday Apr 24, 2013 #
Running 30:00 [3]
Sunday Apr 21, 2013 #
Trail Running 3:10:00 [3]
Run turned in to bouldering with Mr Gally and Logie awesome scenary felt like old AR days!!
Saturday Apr 20, 2013 #
Mountain Biking 3:00:00 [2]
Awesome ride rolling mountain terrain outside of Vegas with Dee and Logie and some other friends so awesome to be on bike!
Thursday Apr 18, 2013 #
Trail Running 1:10:00 [3]
Next run in Vegas!
Running hills 15:00 [3]
Wednesday Apr 17, 2013 #
spinning 45:00 [2]
Tuesday Apr 16, 2013 #
Trail Running 55:00 [4]
weights 20:00 [2]
Sunday Apr 14, 2013 #
Running 26:00 [3]
Speed run with client
Saturday Apr 13, 2013 #
Trail Running 1:15:00 [3]
Trail run at silver creek trails mucky but not icy lots of trees down
Friday Apr 12, 2013 #
spinning 45:00 [3]
Wednesday Apr 10, 2013 #
spinning 40:00 [2]
Teach spin
Tuesday Apr 9, 2013 #
Trail Running 3:05:00 [3] 23.0 km (8:03 / km)
Real mixed bag of conditions at hockley for Dee and I . Lots of ice and muck!
We pushed through but resorted to bush whacking some sections
Love that run and the company!
We pushed through but resorted to bush whacking some sections
Love that run and the company!
Running 23 [3] 5.0 km (5 / km)
Run with client
Monday Apr 8, 2013 #
spinning 30:00 [2]
Teach spin
Sunday Apr 7, 2013 #
road ride 40:00 [3]
Quick ride outside so nice to be on bike again
Friday Apr 5, 2013 #
spinning 30:00 [2]
Taught spin
Running 1:25:00 [3]
Body is exhausted so stopped early wanted to go longer but wanted sleep more
Thursday Apr 4, 2013 #
Running 26:00 [3]
Speed run with client
Wednesday Apr 3, 2013 #
spinning 40:00 [2]
Tuesday Apr 2, 2013 #
Trail Running 55:00 [3]
Another icy trail run back still sore from hockley fall
Running hills 20:00 [4]
Hot yoga 1:00:00 [1]