Training Log Archive: Mrs.GallyIn the 30 days ending Sep 30, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||||||||
Wednesday Sep 30, 2015 #
Trail Running 50:00 [3]
Sunday Sep 27, 2015 #
Mountain Biking 1:30:00 [3]
Hit trails around Deerhurst and climbed hidden valley ski hill a few times
paddling 30:00 [2]
Paddled new upper back injury was fine during but not very happy after
Saturday Sep 26, 2015 #
Mountain Biking 1:00:00 [3]
Wednesday Sep 23, 2015 #
trekking 1:00:00 [2]
Virginiavsbruce by far the most challenging job I have ever done logistics pacers captains pacing done
Do I ever have WAY more respect and understanding of what race directors and support crews do!!
Well Done Virginoa!!! Very proud of my friend and client !
Do I ever have WAY more respect and understanding of what race directors and support crews do!!
Well Done Virginoa!!! Very proud of my friend and client !
Tuesday Sep 22, 2015 #
trekking 5:00:00 [2]
Virginia pacingg
Sunday Sep 20, 2015 #
trekking 7:00:00 [2]
Pacing Virginia
Friday Sep 18, 2015 #
Mountain Biking 40:00 [4]
Trail Running 1:20:00 [2]
Joined Virginia for 8 km near mono she's unbelievable
Will take over as captain this weekend
Will take over as captain this weekend
Thursday Sep 17, 2015 #
Mountain Biking 1:25:00 [3]
Wednesday Sep 16, 2015 #
Mountain Biking 30:00 [2]
Test new bike again no more 29 ers
Monday Sep 14, 2015 #
Trail Running 55:00 [3]
Thursday Sep 10, 2015 #
Trail Running 15:00:00 [3] 85.0 km (10:35 / km)
Day one with Virginia in Virginiavsbruce
Beautiful, technical Bruce starting in Tobermory
Views were spectacular
Run in with rattlesnake was not so fun and resulted in virginia and I analyzing trail much more and jabbing ground hard with large sticks for the remainder of day
Virginias sister did a section with us as well as Virginias hubby
Was great to have Tim show up for the last few hours so helpful and encouraging for Virginia!
Beautiful, technical Bruce starting in Tobermory
Views were spectacular
Run in with rattlesnake was not so fun and resulted in virginia and I analyzing trail much more and jabbing ground hard with large sticks for the remainder of day
Virginias sister did a section with us as well as Virginias hubby
Was great to have Tim show up for the last few hours so helpful and encouraging for Virginia!
Monday Sep 7, 2015 #
Mountain Biking 1:00:00 [2]
Rode in Hilton Falls with kids
Mountain Biking 50:00 [3]
Biked road back home
Saturday Sep 5, 2015 #
Event: Chute Du Diable
Trail Running race (Trail race) 7:13:00 [4] 51.0 km (8:29 / km)
Completed Chute Duable ultra race in Northern remote Quebec with Mr.Gally for part 1 of our 15 th anniversary celebration !
I would highly recommend this ultra if you like point to point and truly all trail ( only three logging road crossings )
They bus you out to a remote end of St. Maurice National Park for about two hours (felt like start of WT)
The course was technical and scenic with some short but tough climbs and very long technical descents. You could run most of it but had to be focused on the terrain
I asked at 40 km (where our drop bags were offered to us thought this was odd but last 10 km was tough) how my husband was with the two knee braces and they new exactly who he was as he spent quite a bit of time there ....
Mr.Gally had a great result for his first 50 km ultra and a super bonk at 40 as he described and I was happy with my race as well although I was surprised how long and tough it was.
Would definitely recommend this great race!!
Volunteers/organizer were awesome as well
I would highly recommend this ultra if you like point to point and truly all trail ( only three logging road crossings )
They bus you out to a remote end of St. Maurice National Park for about two hours (felt like start of WT)
The course was technical and scenic with some short but tough climbs and very long technical descents. You could run most of it but had to be focused on the terrain
I asked at 40 km (where our drop bags were offered to us thought this was odd but last 10 km was tough) how my husband was with the two knee braces and they new exactly who he was as he spent quite a bit of time there ....
Mr.Gally had a great result for his first 50 km ultra and a super bonk at 40 as he described and I was happy with my race as well although I was surprised how long and tough it was.
Would definitely recommend this great race!!
Volunteers/organizer were awesome as well
Wednesday Sep 2, 2015 #
Running (On treadmill) 50:00 [3]
Ran at lulu lemon on treadmill to promote Virginias run
Mountain Biking 30:00 [3]
Quick spin on new bike