Training Log Archive: Mrs.GallyIn the 30 days ending Apr 30, 2017:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||||
Sunday Apr 30, 2017 #
weight training 30:00 [2]
Saturday Apr 29, 2017 #
Mountain Biking 1:45:00 [3]
Road ride on mountain bike with Dee
Friday Apr 28, 2017 #
Trail Running 1:15:00 [3]
Same trail run as last week with Mr.Gally
Moved quicker this time
Moved quicker this time
Thursday Apr 27, 2017 #
weight training 30:00 [4]
Weights with High intensity intervals
Wednesday Apr 26, 2017 #
Trail Running 50:00 [3]
Monday Apr 24, 2017 #
Mountain Biking 1:40:00 [3]
Great warm and sunny Albion ride with Bash!
Sunday Apr 23, 2017 #
Trail Running 1:20:00 [3]
Lorre loop with Mr.Gally
Very mucky
Very mucky
Mountain Biking 1:20 [3]
Ride with Jacob up the grind and down ski hill
Lots of hike a bike very mucky
Very entertaining listening to the complaining
But proud when he made it to top
Lots of hike a bike very mucky
Very entertaining listening to the complaining
But proud when he made it to top
Saturday Apr 22, 2017 #
Mountain Biking 1:20:00 [3]
Mr Gally and I did first good ride up 19 th sideroad and back through village great climb to get the cobwebs out
Mountain Biking 45:00 [2]
Ride with kids around rail trail
Friday Apr 21, 2017 #
Hot yoga 1:00:00 [2]
Thursday Apr 20, 2017 #
Trail Running 1:00:00 [3]
Great catch up run with Chris at Halton
Monday Apr 17, 2017 #
Trail Running 1:15:00 [3]
Early morning trail run
Saturday Apr 15, 2017 #
Running 36:00 [3] 7.2 km (5:00 / km)
Run around Jamie's sisters neighbourhood
So nice if only smoke stack was not the main view
Apparently won't be for long
So nice if only smoke stack was not the main view
Apparently won't be for long
Wednesday Apr 12, 2017 #
step mill 30:00 [3]
Monday Apr 10, 2017 #
Mountain Biking 45:00 [3]
Sunday Apr 9, 2017 #
trekking 1:00:00 [2]
Angels landing hike
Saturday Apr 8, 2017 #
Trail Running race 7:33:00 [3]
Zion ultra 55 km trail race
Felt very relaxed at start line with Audrey and Dee
Headed out to Messa in dark and good climb to messa looping around top then back down.
Really enjoyed scenery and different terrain running on lots of rocks and sandy rolling roads at bottom
Felt good throughout just need to carry a bit more water next time between aid stations
Great time and fun running with Dee and Aud throughout
Great to see Browner and Bash come in shortly after us looking fresh and happy
Yumi did great and did nished her first 55 km trail race
Felt very relaxed at start line with Audrey and Dee
Headed out to Messa in dark and good climb to messa looping around top then back down.
Really enjoyed scenery and different terrain running on lots of rocks and sandy rolling roads at bottom
Felt good throughout just need to carry a bit more water next time between aid stations
Great time and fun running with Dee and Aud throughout
Great to see Browner and Bash come in shortly after us looking fresh and happy
Yumi did great and did nished her first 55 km trail race
Friday Apr 7, 2017 #
Mountain Biking 2:00:00 [3]
Awesome biking with Bash Dee Audrey Heather and Yumi around Gooseberry
Great flow lay fun trails
Great flow lay fun trails
Thursday Apr 6, 2017 #
trekking 1:15:00 [2]
Late day trek when we arrived at Zion park
Great views
Great views
Sunday Apr 2, 2017 #
Mountain Biking 40:00 [2]
Storm the Trent training with kids on local trails
Saturday Apr 1, 2017 #
road ride 5:00:00 [3] 126.0 km (2:23 / km)
Ride from Georgetown to Fenwick in memory of my friends dad and memorial at end of ride
Patty picked a great route with very little busy streets (walkers line only really busy) I was thankful for this as first time on my road bike in a very long time
Felt really good which I'm also thankful for
Hopefully will help me next weekend :)
Patty picked a great route with very little busy streets (walkers line only really busy) I was thankful for this as first time on my road bike in a very long time
Felt really good which I'm also thankful for
Hopefully will help me next weekend :)