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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 31 days ending Aug 31, 2009:

activity # timemileskm+m
  Running10 22:44:00 71.26 114.69
  Trail Running4 3:25:00
  road ride3 2:40:00
  Brick1 2:05:00
  weight training1 1:00:00
  Mountain Biking1 45:00
  Total20 32:39:00 71.26 114.69

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Monday Aug 31, 2009 #

weight training 1:00:00 [3]

full body weights

Sunday Aug 30, 2009 #

Running 50:00 [3]

easy run around gtown

Saturday Aug 29, 2009 #

Brick 2:05:00 [3]

30 km bike followed by trail run

Friday Aug 28, 2009 #

Running 1:00:00 [3]

easy run for one hour - felt not so good

Wednesday Aug 26, 2009 #

Mountain Biking 45:00 [3]

Saturday Aug 22, 2009 #

Running race 13:49:00 [3] 52.0 mi (15:57 / mi)

Leadville - took me long time to sit down and wirte this as still pretty bummed. Felt altitude right when we got off plane which was a bit of an eye opener but never thought it would really affect us. Race started out 4 a.m. felt good for first 3-4 hours then started feeling off which did not make sense. Came around beautiful lake and was super excited about upcoming adventure! I felt my pace slowing down no matter what I did which I never experienced in the Death Race. First mountain range (Sugar loaf pass) went farily well and was hitting cut offs with no problem - got a surge of energy coming in to Twin Lakes really excited to head up the highest peak to Hope's Pass. Began climbing and climbing and started feeling off - nausious, dizzy - kept pushing and convincing myself it would pass. Top of Hope's pass was spectacular - never seen a view like this EVER - someone told me I was at the continental divide?

I kept staring at the lama's and thinking how nice it would be to lay beside them. The heat was incredible and had already claimed many racers at this point. I got down and made it to the 50 mile mark at Winfield when they put me on scale and had lost 6 pounds, they could not get a proper reading of my BP or pulse which was a bit scary. I proceeded to vomit everywhere. I was so mad at my body for reacting this way. They were telling me I would have to stop but I thought I would try to push forward and see what happened. I could not hold any food down and was followed out by family (one of whom was volunteer) who advised me not to attempt going up to Hope's Pass without a pacer in my condition and in the dark. I contemplated for what seemed like forever and then realized my race was over. I surrendered my wrist tag to race official and later found out that he had not reported me in to headquaters so my friend Patty had formed a search party on other side of mountain at Twin Lakes (where she had dropped earlier in the day) to go out and find me as she thought I was still on the mountain by myself with no pacer!! What a friend. I had gone to headquters to find out that 255 ( me ) was missing and quickly filled them in that I was alive and well! They said 256 was out looking for me at base of mountain by Twin lakes. She was very relieved to find out I was safe and had picked up some very sick racers and one's with burnt out headlamps in her short career as "search and rescue"
I know we all take something away from every adventure we enter which I did but this one was really hard to swallow for some reason. I really wanted the finish bad and looking back think I should have pushed over the mountain but kept thinking about my family and feeling unsure and unsafe of how I could handle the dark and a very steep mountain pass in the dark. After more thought I know I made the right decision but DNF's are never easy to take.

Tuesday Aug 18, 2009 #

Running 45:00 [3]

easy run around Gtown with kids on bikes

Sunday Aug 16, 2009 #

Running 1:00:00 [2]

easy run with Patty

Saturday Aug 15, 2009 #

Running 30:00 [2]

easy run

Thursday Aug 13, 2009 #

Running 2:50:00 [4] 31.0 km (5:29 / km)

road run with some club members - so hot had to go to golf course and fill up the water! Last long run before Leadville

Tuesday Aug 11, 2009 #

Trail Running 45:00 [3]

Monday Aug 10, 2009 #

Trail Running intervals 40:00 [4]

very fast speed run - too hot to do this today but needed to get it done

Sunday Aug 9, 2009 #

Running 35:00 [3]

Saturday Aug 8, 2009 #

Trail Running 1:00:00 [3]

Friday Aug 7, 2009 #

Running 45:00 [3]

Thursday Aug 6, 2009 #

road ride 1:00:00 [3]

Wednesday Aug 5, 2009 #

road ride 40:00 [3]

Tuesday Aug 4, 2009 #

Trail Running 1:00:00 [3]

one hour run at cottage

Monday Aug 3, 2009 #

road ride 1:00:00 [2]

easy road ride in Georgion Bay

Sunday Aug 2, 2009 #

Running 40:00 [3]

run in Gtown

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