Training Log Archive: Mrs.GallyIn the 31 days ending Dec 31, 2009:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||||||||||||
Tuesday Dec 29, 2009 #
Running 40:00 [3]
weight training 15:00 [2]
Monday Dec 28, 2009 #
Running 30:00 [3]
Sunday Dec 27, 2009 #
Running 34:00 [3]
Saturday Dec 26, 2009 #
cross country skiing 1:00:00 [2]
Friday Dec 25, 2009 #
Trail Running 49:00 [3]
Wednesday Dec 23, 2009 #
Running 40:00 [3] 7.6 km (5:16 / km)
weights 25:00 [3]
Tuesday Dec 22, 2009 #
Running 50:00 [3]
weights 30:00 [3]
Monday Dec 21, 2009 #
weight training 1:00:00 [3]
full hour weights
Sunday Dec 20, 2009 #
Running 30:00 [3]
Saturday Dec 19, 2009 #
Trail Running 1:10:00 [3]
Thursday Dec 17, 2009 #
Running 49:00 [3]
Wednesday Dec 16, 2009 #
Running 45:00 [3]
weights 25:00 [2]
Monday Dec 14, 2009 #
Running 30:00 [3]
weight training 1:00:00 [2]
Sunday Dec 13, 2009 #
Running 45:00 [3]
Saturday Dec 12, 2009 #
Running 1:10:00 [3]
Friday Dec 11, 2009 #
Running 1:05:00 [3]
run with Mr. Gally - lot shorter than the planned run tonight at Hellgate - Due to unforseen family circumstances I was not able to go to the much anticipated race - am really bummed but life sometimes just happens and you make the best of it - until next year - I have packed away the gally goggles until Dec 2010
Wednesday Dec 9, 2009 #
Running 40:00 [3]
final early morning run with the PERFECT combo for Hellgate - squash goggles with anti fog and a brimmed sugoi hat with ear flaps - worked perfect!!! I may look like I am confused about what sport I am participating in but I will be able to see!!!
Tuesday Dec 8, 2009 #
Running 27:00 [3]
Monday Dec 7, 2009 #
weights 50:00 [2]
light weights in class - tried to avoid heavy weights
Sunday Dec 6, 2009 #
Running 45:00 [3]
trail run with Mr. Gally
Saturday Dec 5, 2009 #
Running 37:00 [3]
run with hubby wanted to go farther but not feeling great - hubby said to stop and do an hour tommorrow TAPER time
Thursday Dec 3, 2009 #
Running 42:00 [3]
hilly run - throat is killing me need to fight this off
Wednesday Dec 2, 2009 #
Running 40:00 [3] 7.5 km (5:20 / km)
early morning run
weights 20:00 [2]
upper and core
Tuesday Dec 1, 2009 #
swim 20:00 [3]