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Training Log Archive: Mrs.Gally

In the 31 days ending Dec 31, 2011:

activity # timemileskm+m
  Running12 8:04:00
  Trail Running4 5:19:00
  Bootcamp class3 3:00:00
  Hot yoga3 2:35:00
  weight training3 1:30:00
  spinning1 30:00
  Total18 20:58:00

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Saturday Dec 31, 2011 #

Trail Running 1:00:00 [3]

Friday Dec 30, 2011 #

Running 30:00 [3]

Wednesday Dec 28, 2011 #

Running 30:00 [3]

Bootcamp class 1:00:00 [1]

taught bootcamp

Hot yoga 50:00 [1]

Tuesday Dec 27, 2011 #

Running 51:00 [3]

run with hubby - felt tired - too much Christmas Cheer

Monday Dec 26, 2011 #

Trail Running 1:15:00 [2]

Wednesday Dec 21, 2011 #

Trail Running 1:49:00 [3]

awesome run with Rob in Halton - like the good old days when talking was not an option by the end!

Tuesday Dec 20, 2011 #

spinning 30:00 [2]

spinning while kids nap

Monday Dec 19, 2011 #

Running 43:00 [3]

early morning run with Sista P

Bootcamp class 1:00:00 [2]

Sunday Dec 18, 2011 #

Running 40:00 [3]

Saturday Dec 17, 2011 #

Trail Running 1:15:00 [3]

trail run with Patty

Thursday Dec 15, 2011 #

Running 40:00 [3]

Fast running burning off stress from Jerrick being sick again in hospital with asthma and pnemonia enough, enough...must be the red hair! Poor Patty who chose to run with me unknowinly.
...

Tuesday Dec 13, 2011 #

Running 30:00 [3]

back feeling better

Hot yoga 45:00 [1]

Monday Dec 12, 2011 #

Bootcamp class 1:00:00 [1]

Running 40:00 [2]

early morning run - could not get intensity up as back still sore

Thursday Dec 8, 2011 #

Running 40:00 [3]

run with Patty

weight training 10:00 [3]

squatts and low body - let me abs go for just a second with heavy weight and whamo pulled something in back - never had a back strain and not liking it look like an old lady walking around

Tuesday Dec 6, 2011 #

Running 1:00:00 [2]

early morning run with friends

Monday Dec 5, 2011 #

Running 40:00 [2]

early morning run with friend

weight training 1:00:00 [2]

taught bootcamp

Friday Dec 2, 2011 #

Running 40:00 [3]

early morning run with Sista P and Christine

Thursday Dec 1, 2011 #

weight training 20:00 [3]

Hot yoga 1:00:00 [3]

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