Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 31 days ending Aug 31, 2012:

activity # timemileskm+m
  AR1 10:30:00
  Trail Running5 9:55:00
  Mountain Biking5 6:00:30
  Running4 4:10:00
  Hot yoga3 3:00:00
  road ride2 1:45:00
  paddling3 1:25:20
  swim2 35:00
  weight training1 15:00
  Total18 37:35:50

«»
10:30
0:00
» now
WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr

Friday Aug 31, 2012 #

Mountain Biking 40:00 [2]

Wednesday Aug 29, 2012 #

Mountain Biking 30:00 [2]

Quick early morning ride

weight training 15:00 [2]

Hot yoga 1:00:00 [1]

Tuesday Aug 28, 2012 #

Running 40:00 [2]

Right foot plantar kicking in from last weeks running time to get back to yoga

Saturday Aug 25, 2012 #

Running 1:20:00 [3]

Run with friend in Muskoka

swim 20:00 [2]

Thursday Aug 23, 2012 #

Trail Running 3:15:00 [3]

Another trail run in laCloche mountain range with Emma doing hill repeats at end with me

paddling 25:00 [1]

Tuesday Aug 21, 2012 #

Trail Running 2:10:00 [3]

First of two runs today and tomorrow plan for 4 hours tomorrow great run in la Cloche mtns limited on time with kids but loved it

I am on it Dee promise!!!

Saturday Aug 18, 2012 #

AR race 10:30:00 [3]

Was looking forward to this race for months. Lots of fun
in first paddle with Sean figuring best way to get over beaver dams became a bit of a game by the end! Really enjoyed first trek but became concerned when Mr Gally showed me his knee which he smashed in paddle. We kept pushing forward. By the middle of the trek I knew something was not right with Rob as our pace was slowing right down and he informed us he had rolled his bad ankle that he had sprained in Storm the Trent. By the end of trek he had rolled again and could barely walk.
I knew at this point Rob would be out but I was hoping we could continue as team of three. After discussion we came to a consenses that Mr. Gally's knee was too bad and Sean as well was having some brown pee issues he had encountered at Death race.
Really disappointed in our outcome as love Bob's races. This was supposed to be our last big overnight race but I think we need one more try for the old Beowulf!!

Tuesday Aug 14, 2012 #

Mountain Biking 50:00 [2]

Easy final ride before wt with sista p

Hot yoga 1:00:00 [1]

Sunday Aug 12, 2012 #

paddling 1:00:00 [2]

Paddle around fairy lake with jerrick on my lap he loved it!

Trail Running 35:00 [3]

Quick trail run around Deerhurst awesome running trails wish I had more time

Saturday Aug 11, 2012 #

paddling 20 [1]

Quick paddle at Deerhurst before storm

Friday Aug 10, 2012 #

Trail Running 1:55:00 [3]

Dee's and my hockley run did not work out so ran trails in Halton.... Missed ya Dee!!

Wednesday Aug 8, 2012 #

road ride 45:00 [3]

swim 15:00 [2]

Monday Aug 6, 2012 #

Mountain Biking 4:00:00 [3]

Mix of road and trails with Mr Gally

Saturday Aug 4, 2012 #

Trail Running 2:00:00 [3]

Trail run and some bush whacking with siesta P

Friday Aug 3, 2012 #

Mountain Biking 30 [2]

Ride in trails with Jacob and nephew

Thursday Aug 2, 2012 #

road ride 1:00:00 [3]

Wednesday Aug 1, 2012 #

Hot yoga 1:00:00 [1]

Running 45:00 [3]

« Earlier | Later »