Training Log Archive: Mrs.GallyIn the 31 days ending Jan 31, 2016:
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Saturday Jan 30, 2016 #
Running 49:30 [4] 9.95 km (4:58 / km)
Friday Jan 29, 2016 #
Trail Running 1:15:00 [3]
Thursday Jan 28, 2016 #
snow shoeing 2:19:00 [2] 8.0 km (17:23 / km)
To Bash
Looked at map on Garmin which was interesting to see where we went
Really enjoyed the snow, snowshoeing and especially the company !
Wednesday Jan 27, 2016 #
swim 30:00 [3]
Tuesday Jan 26, 2016 #
weight training 20:00 [3]
Monday Jan 25, 2016 #
Trail Running 1:20:00 [3]
Sunday Jan 24, 2016 #
weight training 30:00 [3]
Tuesday Jan 19, 2016 #
Trail Running 1:10:00 [3]
weight training 20:00 [2]
Monday Jan 18, 2016 #
Trail Running 1:30:00 [3]
swim 30:00 [3]
Sunday Jan 17, 2016 #
Skiing (Skate skiing ) 1:00:00 [3]
Got a good lesson from Dee then started to get the hang of it near the end of workout after a few tumbles
I am hooked!!!
Thursday Jan 14, 2016 #
Trail Running 55:00 [3]
Trail Running 45:00 [3]
weight training 20:00 [2]
Tuesday Jan 12, 2016 #
Trail Running 1:15:00 [3]
Kind of addictive
weight training 20:00 [2]
Monday Jan 11, 2016 #
weight training (Legs) 20:00 [3]
Running 30:00 [3]
Sunday Jan 10, 2016 #
weight training 30:00 [3]
Saturday Jan 9, 2016 #
Trail Running 1:33:44 [3]
Slushy and slick in areas but great run
Friday Jan 8, 2016 #
swim 30:00 [4]
Wednesday Jan 6, 2016 #
swim 30:00 [3]
Number one really want to do a full Tri this summer and maybe 1/2 ironman so in the pool very much needed harder than I remember!
Trail Running 50:00 [3]
weight training (Legs) 15:00 [2]
Tuesday Jan 5, 2016 #
Rowing macine 9:30 [3]
arc climber (Elliptical ) 30:00 [3]
Sunday Jan 3, 2016 #
Trail Running 3:00:00 [3]
Great start to New Year
yoga 55:00 [1]