Training Log Archive: Mrs.GallyIn the 7 days ending Jan 31, 2009:
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Saturday Jan 31, 2009 #
Running 2:04:00 [4]
22 km run around country roads - windy and cold - and hilly through Limehouse - good push today
Friday Jan 30, 2009 #
spinning 45:00 [4]
45 minute spin class
Thursday Jan 29, 2009 #
Trail Running 40:00 [3]
nice easy trail run
Wednesday Jan 28, 2009 #
Running 40:00 [4]
nice quick early morning run
Tuesday Jan 27, 2009 #
swim 25:00 [3]
laps at g town pool
Monday Jan 26, 2009 #
Running hills 40:00 [4]
hills with Mrs. Flat foot - don't like those sessions but more fun with someone else.......