Training Log Archive: Mrs.GallyIn the 7 days ending Feb 28, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Feb 28, 2009 #
Running 2:20:00 [4] 2627.0 mi (3 / mi)
Friday Feb 27, 2009 #
Trail Running 1:30:00 [2]
easy trail /run/hike with Patty and Melissa
Wednesday Feb 25, 2009 #
Running 40:00 [3]
Run to and from work - getting milder YAY!
spinning 30:00 [3]
taught spinning
Tuesday Feb 24, 2009 #
swim 20:00 [3]
Running 30:00 [4]
Speed intervals on treadmill with group from gym
Monday Feb 23, 2009 #
Running 49:00 [3]
usual 9 km route - little slower today than usual -
weight training 45:00 [3]
taught low body and core class today
Sunday Feb 22, 2009 #
skiing DH 1:00:00 [1]
should probably not enter this but down hill skied with my son Jacob and fell alot with him...