Training Log Archive: Mrs.GallyIn the 7 days ending Mar 7, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 7, 2009 #
Running 1:50:00 [4] 21.0 km (5:14 / km)
Long run in Limehouse
Friday Mar 6, 2009 #
Running 42:00 [3]
Easy run with friend
Thursday Mar 5, 2009 #
Running 45:00 [3] 9.0 km (5:00 / km)
Run in Gtown
Wednesday Mar 4, 2009 #
Run/spin class 1:00:00 [3]
At Gym
weights 20:00 [3]
Lower Body Weights
Tuesday Mar 3, 2009 #
Running 20:00 [4]
Hills
Monday Mar 2, 2009 #
Running 42:00 [4] 9.2 km (4:34 / km)
Quick cold run around G'town with Claudine.