Training Log Archive: Mrs.GallyIn the 7 days ending May 2, 2009:
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Saturday May 2, 2009 #
Unspecified race (AR race) 7:00:00 [3]
Raced Deerhurst with the Bobkittens and had a really good time! Great team with tons of determination and strength - had a tough time on biking hills keeping up with them - thank god for flats and down hills!
Lots of fun - hope to race as a Bobkitten again!
Lots of fun - hope to race as a Bobkitten again!
Wednesday Apr 29, 2009 #
Running 30:00 [2]
nice easy run with ladies from club - great sunny day!
spinning 30:00 [3]
teach spin class
Tuesday Apr 28, 2009 #
Running intervals 45:00 [4]
one minute speed intervals x 10 - 2 min break between intervals
C • Help 5
Monday Apr 27, 2009 #
Running 55:00 [3]
run to and from work
weight training 1:00:00 [3]
legs and core - taught class
Sunday Apr 26, 2009 #
Mountain Biking 1:15:00 [3]
nice ride with Patty and Mr. Gally - unfortunately hubby's knees are kicking in again so he had to stop early....good to be biking again