Training Log Archive: Mrs.GallyIn the 7 days ending May 9, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 9, 2009 #
Trail Running 1:40:00 [2]
traili run with Mr Gallly and the Chaumonts - lots of hail on ground! Lots of fun
Friday May 8, 2009 #
Trail Running 1:00:00 [3]
trail run with Claudine
Thursday May 7, 2009 #
weight training 30:00 [3]
full body weights strip sets
Mountain Biking 55:00 [3]
ride to and from work - sneak in to some trails - bad cold - hoepfully can sweat it out!
Tuesday May 5, 2009 #
road ride 45:00 [3]
nice road ride - another great day - getting out more on my bike for the next GIRL POWER race with Christine and Barb!!!
weight training 20:00 [2]
core and chest/back work out
Monday May 4, 2009 #
Running 55:00 [3]
run to and from work - great sunny day