Training Log Archive: Mrs.GallyIn the 7 days ending May 23, 2009:
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Saturday May 23, 2009 #
Trail Running race 5:10:00 [4] 50.0 km (6:12 / km)
Did Sulphur Springs race on Saturday - beautiful day - saw lots of friendly faces out there - Sean, Dee, Bash and Bent, Kelly, Laura Rowe and Patty.
Got lost for about 10 minutes on the 2nd 20 km lap - went right by a rope that was going down a hill (how do I keep doing this?) Another 50 km girl followed me - poor thing and we both hit the end of trail with steep drop which we both agreed was not part of course. Anyways back on track and a bit more focused now on not gettiing lost any more! completed first 10 lap, 2nd 20 km and felt good going in to 3rd and final lap. Great to see other racers out there pushing hard!
Was on my way up to last aid station excited to be done when saw 2 - 50 km women coming down - looking at me a little strangely as I did them thinking they were behind me........now really worried that I pulled another "off course section" and missed something.........still waiting for final results - not sure what happened out there! Looking forward to next race!
Got lost for about 10 minutes on the 2nd 20 km lap - went right by a rope that was going down a hill (how do I keep doing this?) Another 50 km girl followed me - poor thing and we both hit the end of trail with steep drop which we both agreed was not part of course. Anyways back on track and a bit more focused now on not gettiing lost any more! completed first 10 lap, 2nd 20 km and felt good going in to 3rd and final lap. Great to see other racers out there pushing hard!
Was on my way up to last aid station excited to be done when saw 2 - 50 km women coming down - looking at me a little strangely as I did them thinking they were behind me........now really worried that I pulled another "off course section" and missed something.........still waiting for final results - not sure what happened out there! Looking forward to next race!
Thursday May 21, 2009 #
Trail Running 38:00 [2]
nice easy run before sulphur this weekend!
weight training 20 [3]
core and upper
Wednesday May 20, 2009 #
Running 23:00 [3]
run to work
Pilates 1:00:00 [1]
emerg sub to teach for one hour pilates class - scary members looked scared as well....
Tuesday May 19, 2009 #
Trail Running 42:00 [3]
Great early morning trail run with Claudine and Christine
Monday May 18, 2009 #
Mountain Biking 1:35:00 [3]
great day for trail ride and some unexpected adventure running home with my friends broken bike at the end! Felt like a race!