Training Log Archive: Mrs.GallyIn the 7 days ending Jan 30, 2010:
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Saturday Jan 30, 2010 #
Running 1:24:00 [3] 15.0 km (5:36 / km)
brrrr cold road run with some friends
Thursday Jan 28, 2010 #
Running 46:00 [3]
weights 40:00 [3]
Wednesday Jan 27, 2010 #
yoga 1:00:00 [3]
Tuesday Jan 26, 2010 #
swim 18:00 [2]
weight training 30:00 [3]
legs and core
Monday Jan 25, 2010 #
Running 48:00 [3]
weights 1:00:00 [3]
full body weights