Training Log Archive: Mrs.GallyIn the 7 days ending Jun 19, 2010:
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Wednesday Jun 16, 2010 #
Plyometrics 1:00:00 [3]
taught plyo class
Tuesday Jun 15, 2010 #
Lifecycle 25:00 [2]
weights 15:00 [2]
Monday Jun 14, 2010 #
weights 1:00:00 [3]
taught full body weights - hope I can hang in and teach a few more weeks
Mountain Biking 45:00 [1]
to and from work
Sunday Jun 13, 2010 #
road ride 50:00 [2]