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Training Log Archive: Mrs.Gally

In the 7 days ending Jan 22, 2011:

activity # timemileskm+m
  Trail Running2 2:35:00
  weight training2 2:00:00
  Running2 1:16:00 4.35 7.0
  Hot yoga1 1:15:00
  spinning1 35:00
  swim1 25:00
  Total7 8:06:00 4.35 7.0

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Saturday Jan 22, 2011 #

Trail Running 1:55:00 [3]

Run with Storm, Rob and Mr. Gally out at Halton - nice day and great company not too cold! Wish we could have stayed out all day!

Friday Jan 21, 2011 #

swim 25:00 [3]

Thursday Jan 20, 2011 #

Running 36:00 [3] 7.0 km (5:09 / km)

Wednesday Jan 19, 2011 #

weight training 1:00:00 [2]

Tuesday Jan 18, 2011 #

Trail Running 40:00 [3]

Hot yoga 1:15:00 [1]

Monday Jan 17, 2011 #

Running 40:00 [3]

early morning chilly run with Patty

weight training 1:00:00 [2]

Sunday Jan 16, 2011 #

spinning 35:00 [3]

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