Training Log Archive: Mrs.GallyIn the 7 days ending Jan 29, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Jan 29, 2011 #
Trail Running 1:40:00 [3] 16.0 km (6:15 / km)
trail run with Patty - feeling sluggish today
Friday Jan 28, 2011 #
swim 20:00 [3]
Thursday Jan 27, 2011 #
Running 1:35:00 [3] 18.0 km (5:17 / km)
weight training intervals 15:00 [4]
Wednesday Jan 26, 2011 #
weight training 1:00:00 [2]
Tuesday Jan 25, 2011 #
spinning 30:00 [2]
Monday Jan 24, 2011 #
spinning 40:00 [2]
weight training 1:00:00 [2]
Sunday Jan 23, 2011 #
Running 25:00 [1]
run with client
Running hills 15:00 [2]
hills with client