Training Log Archive: Mrs.GallyIn the 7 days ending Feb 19, 2011:
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Saturday Feb 19, 2011 #
Running 1:00:00 [2]
easy run with ladies up at Horseshoe
Friday Feb 18, 2011 #
spinning 30:00 [1]
easy spin and stretch
Thursday Feb 17, 2011 #
Running 2:35:00 [2] 26.4 km (5:52 / km)
long road run with some girls - training for Around the bay -
C • ATB 3
Wednesday Feb 16, 2011 #
weights 1:00:00 [1]
taught chest and back class
Hot yoga 1:15:00 [2]
Tuesday Feb 15, 2011 #
Trail Running 42:00 [3] 7.5 km (5:36 / km)
Monday Feb 14, 2011 #
weights 1:00:00 [2]
taught weights class
Sunday Feb 13, 2011 #
Trail Running 2:00:00 [3]
Out with Storm and Rob for trail run in Halton. Felt sluggish today.