Training Log Archive: Mrs.GallyIn the 7 days ending Apr 2, 2011:
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Saturday Apr 2, 2011 #
spinning 46:00 [3]
Thursday Mar 31, 2011 #
swim 15:00 [2]
Wednesday Mar 30, 2011 #
weights 1:00:00 [1]
taught upper body
spinning hills 35:00 [3]
Tuesday Mar 29, 2011 #
spinning 32:00 [2]
Monday Mar 28, 2011 #
weights 1:00:00 [1]
taught class - left knee still hurting from fall and running 30 km I guess...
Hot yoga 1:00:00 [1]
Instructor kept giving me the eye as if I was more flexable and should try harder.....so stiff in left knee - starting to sound like hubby!
Sunday Mar 27, 2011 #
Running race (Around the Bay) 2:29:52 [4] 30.0 km (5:00 / km)