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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 7 days ending Apr 23, 2011:

activity # timemileskm+m
  Mountain Biking1 3:00:00 41.63(4:19) 67.0(2:41)
  weights1 1:00:00
  weight /spin1 40:00
  Total3 4:40:00 41.63 67.0

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Friday Apr 22, 2011 #

Mountain Biking 3:00:00 [4] 67.0 km (2:41 / km)

Felt good first half then last weekends race caught up to me but good to get out there with team mates!

Wednesday Apr 20, 2011 #

weight /spin 40:00 [1]

teach class

Monday Apr 18, 2011 #

weights 1:00:00 [2]

teach class

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