Training Log Archive: Mrs.GallyIn the 7 days ending May 14, 2011:
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Saturday May 14, 2011 #
Mountain Biking race 4:25:00 [4]
Fun race with friends and Mr.Gally - so nice to be back out doing an ar race! Loved every second of it! Great job Storm and volnteers - Bash, Patty, Mark and others! Can't wait for Wilderness Traverse.
Wednesday May 11, 2011 #
Mountain Biking 2:00:00 [3]
mix of trail mostly out at Halton , a little technical and some road with Rob
Tuesday May 10, 2011 #
weights 50:00 [1]
Taught abs class
Monday May 9, 2011 #
Trail Running 48:00 [3]
weights 1:00:00 [1]
taught weight class
Sunday May 8, 2011 #
road ride 1:55:00 [3] 52.5 km (2:11 / km)
Road ride with friend out to Moffat - great Mothers Day!!