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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 7 days ending Jul 23, 2011:

activity # timemileskm+m
  Trail Running1 3:00:00 16.16(11:08) 26.0(6:55)
  road ride2 1:48:00 15.53 25.0
  weight training2 1:15:00
  Running1 40:00
  swim1 15
  Total5 6:43:15 31.69 51.0

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Saturday Jul 23, 2011 #

Running 40:00 [2]

run with stroller and kids on bikes while going to garage sales - trying to pretend I am in my own little AR race while hubby racing Rockstar

swim 15 [1]

laps around kids in pool

weight training 15:00 [3]

Friday Jul 22, 2011 #

road ride (on mountain bike) 58:00 [3] 25.0 km (2:19 / km)

Thursday Jul 21, 2011 #

road ride 50:00 [3]

C • Really!? 3

Tuesday Jul 19, 2011 #

Trail Running 3:00:00 [3] 26.0 km (6:55 / km)

Not 100% sure on distance - ran out and around Kelso with Sista P - took wrong route out of Halton (shocker) and ended up at Mohawk then took road back did Appleby hill and back in to Kelso always an adventure!!!

Monday Jul 18, 2011 #

weight training 1:00:00 [2]

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