Training Log Archive: Mrs.GallyIn the 7 days ending Sep 17, 2011:
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Saturday Sep 17, 2011 #
Mountain Biking 2:20:00 [3] 56.0 km (2:30 / km)
mix of road and trails out near Halton and back nice lunch as well!
Friday Sep 16, 2011 #
Trail Running 40:00 [2]
easy trail run with some friends
Thursday Sep 15, 2011 #
weight training 30:00 [2]
easy jog pushing Jerrick
Hot yoga 1:00:00 [1]
Wednesday Sep 14, 2011 #
Running 50:00 [2]
easy run with client
weight training 1:00:00 [2]
taught upper body class
Monday Sep 12, 2011 #
Mountain Biking 50:00 [2]
weight training 50:00 [2]