Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 7 days ending Oct 15, 2011:

activity # timemileskm+m
  Running3 3:06:00 4.35 7.0
  weight training3 2:10:00
  Mountain Biking1 55:00
  Trail Running1 30:00
  Total7 6:41:00 4.35 7.0

«»
1:35
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 15, 2011 #

Trail Running 30:00 [2]

quick run

Friday Oct 14, 2011 #

weight training 1:00:00 [2]

taught class

Thursday Oct 13, 2011 #

Running 1:35:00 [3]

longer run in and out of trails in Gtown - BORING!@! need to get out of town - !!!!

Wednesday Oct 12, 2011 #

weight training 55:00 [1]

taught core class

Tuesday Oct 11, 2011 #

Running 31:00 [4] 7.0 km (4:26 / km)

Speed run with Sista P

weight training 15:00 [2]

Monday Oct 10, 2011 #

Mountain Biking 55:00 [3]

Sunday Oct 9, 2011 #

Running 1:00:00 [3]

Run around Ipperwash pushing Jerrick in stroller

« Earlier | Later »