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Training Log Archive: Mrs.Gally

In the 7 days ending Jan 28, 2012:

activity # timemileskm+m
  Running2 50:00
  paddling2 40:00
  spinning1 30:00
  swim1 20:00
  weights1 15:00
  Total6 2:35:00

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Friday Jan 27, 2012 #

paddling 20:00 [2]

Thursday Jan 26, 2012 #

Running 30:00 [3]

run in thick sand - pretty good workout!

Wednesday Jan 25, 2012 #

swim 20:00 [2]

Tuesday Jan 24, 2012 #

weights 15:00 [2]

quick weight at gym in Cayo coco - pretty nice gym

spinning 30:00 [3]

Monday Jan 23, 2012 #

Running 20:00 [2]

easy run on beach

Sunday Jan 22, 2012 #

paddling 20:00 [1]

kayak in Cayo Coco with Jacob - what an amazing place - never seen such clear water or beautiful beaches!

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