Training Log Archive: Mrs.GallyIn the 7 days ending Feb 4, 2012:
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Thursday Feb 2, 2012 #
Trail Running 1:30:00 [3]
trail run with Rob out at Halton - still quite icy in spots
Wednesday Feb 1, 2012 #
spinning (168 watts) 1:30:00 [3] 45.8 km (1:58 / km)
Much better ride tonight at computrainer class - felt really good and rested - I was either burnt out for first two or the specialized road bike made a big difference but I think Cuba resting is what I needed as hot yoga was challenging before I went away.
Tuesday Jan 31, 2012 #
Hot yoga 1:00:00 [1]
Monday Jan 30, 2012 #
Running 50:00 [2]
early morning run with friend
Sunday Jan 29, 2012 #
spinning 30:00 [3]