Training Log Archive: Mrs.GallyIn the 7 days ending Jul 21, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Friday Jul 20, 2012 #
paddling 40:00 [2]
Running 30:00 [3]
run in muskoka with friend
road ride 45:00 [2]
road ride testing bike for Sunday Du, so different than riding my mountain bike
Thursday Jul 19, 2012 #
Running 30:00 [3]
paddling 30:00 [1]
Wednesday Jul 18, 2012 #
Trail Running 45:00 [4]
speed run through woods at Silvercreek being chased by deer flies!
Tuesday Jul 17, 2012 #
Running 23:00 [3] 5.0 km (4:36 / km)
road ride (brick) 40:00 [3]
Monday Jul 16, 2012 #
Running 40:00 [3]
run with kids on bikes and pushing Jerrick
Bootcamp class 1:00:00 [1]
taught class
Sunday Jul 15, 2012 #
road ride 1:00:00 [3]
great early morning road ride with Sista P - her roadie friend showed up for part of it turned a little faster at that point!