Training Log Archive: Mrs.GallyIn the 7 days ending Jul 28, 2012:
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Thursday Jul 26, 2012 #
Trail Running 2:00:00 [3]
Hot yoga 1:00:00 [1]
Wednesday Jul 25, 2012 #
Running 55:00 [3]
Tuesday Jul 24, 2012 #
paddling 1:00:00 [1] 8.0 km (7:30 / km)
great to get out with Bash for some paddling will need more of this leading up to Traverse! Quick workout but great to catch up!
Sunday Jul 22, 2012 #
duathlon race 2:19:00 [3]
raced Huntsville Du - great course - could not get my legs to push today hard and know I could have pushed harder and done better had my head been more in the game - did get 3rd overall female and 8th overall but am thinking about doing Orillia du this Sunday ....