Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 7 days ending Dec 8, 2012:

activity # timemileskm+m
  Running5 3:05:00
  Trail Running2 1:25:00
  Hot yoga1 50:00
  spinning1 40:00
  weights1 20:00
  Total7 6:20:00

«»
1:35
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 8, 2012 #

Running 30:00 [1]

Very slow run with friend who needed to chat

Friday Dec 7, 2012 #

spinning 40:00 [3]

Taught class

Running 30:00 [3]

Thursday Dec 6, 2012 #

Trail Running 45:00 [3]

Hot yoga 50:00 [1]

Wednesday Dec 5, 2012 #

Trail Running 40:00 [2]

Taught spin

weights 20:00 [3]

Legs push ups and pull ups

Tuesday Dec 4, 2012 #

Running 45:00 [3]

Run with Jerrick looking at people's outdoor Christmas decorations

Monday Dec 3, 2012 #

Running hills 30:00 [3]

Ran hills with my client at local school 17 repeats

Sunday Dec 2, 2012 #

Running 50:00 [3]

« Earlier | Later »