Training Log Archive: Mrs.GallyIn the 7 days ending Feb 9, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 9, 2013 #
Trail Running 1:00:00 [4]
Trail run through very thick snow tough run
Thursday Feb 7, 2013 #
spinning 30:00 [3]
Wednesday Feb 6, 2013 #
Trail Running 30:00 [3]
Run with some intervals
spinning 30:00 [2]
Tuesday Feb 5, 2013 #
weights 1:00:00 [3]
Weights with Dee not our first choice in workouts but had fun trying to put the hurt on
Monday Feb 4, 2013 #
spinning 35:00 [2]
Teach spin
Sunday Feb 3, 2013 #
trekking 2:00:00 [3]
Hike with bootcamp ladies out at Halton
Hiked to falls
It was beautiful
Hiked to falls
It was beautiful