Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 7 days ending Mar 23, 2013:

activity # timemileskm+m
  Trail Running1 3:00:00 16.16(11:08) 26.0(6:55)
  Running2 1:09:00 4.97 8.0
  spinning2 1:00:00
  weights2 40:00
  Unspecified1 20:00
  Total5 6:09:00 21.13 34.0

«»
3:00
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 23, 2013 #

spinning 30:00 [4]

Thursday Mar 21, 2013 #

Trail Running 3:00:00 [3] 26.0 km (6:55 / km)

Run wih sista p and Dee
Still some thicker snow keeping pace slower
I am ready for Spring!
Just as Dee said she was going to cut early we went south on trail back in the direction we came from perfect for me!!
Good company !

Tuesday Mar 19, 2013 #

Running 39:00 [3] 8.0 km (4:53 / km)

Early morning run with sista p

Monday Mar 18, 2013 #

weights 20:00 [1]

Running hills 30:00 [4]

Hill repeats on 8th line

spinning 30:00 [1]

Teach class

Sunday Mar 17, 2013 #

Unspecified (Rowing) 20:00 [2]

weights 20:00 [2]

« Earlier | Later »