Training Log Archive: Mrs.GallyIn the 7 days ending Jun 15, 2013:
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Saturday Jun 15, 2013 #
AR Race (Esar) 5:49:00 [3]
Great race course with good mix of everything and great team mates Bash and Dee
Great to race with experienced ladies and have a clean fun race.
We worked very well together and had lots of fun!
Enjoyed seeing a lot of familiar faces as well as
A lot of new faces
Great venue and well organized can't wait for next one!
Great to race with experienced ladies and have a clean fun race.
We worked very well together and had lots of fun!
Enjoyed seeing a lot of familiar faces as well as
A lot of new faces
Great venue and well organized can't wait for next one!
Tuesday Jun 11, 2013 #
Running hills 2:00:00 [3]
Missed my training partner Dee today but did a solid 2 hours of hills up at At Silvercreek and Terra Cotta picked 2 long climbs and did many repeats
Mountain Biking 1:10:00 [2]
Bike with bootcamp girls
Monday Jun 10, 2013 #
spinning 30:00 [2]
Easy spin with clients
Sunday Jun 9, 2013 #
Running 2:45:00 [3]
Run through trails and road in Georgetown