Training Log Archive: Mrs.GallyIn the 7 days ending Aug 10, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 10, 2013 #
Running hills 1:00:00 [5]
My friend decided to be my personal torture coach today at the cottage doing hills and sprints was very close to puking
Thursday Aug 8, 2013 #
Mountain Biking 1:00:00 [3]
Wednesday Aug 7, 2013 #
Trail Running 3:00:00 [3]
Night run out at Kelso and Halton with Tiny
Felt good still need more hill repeats in next few weeks
Felt good still need more hill repeats in next few weeks
Tuesday Aug 6, 2013 #
Mountain Biking 1:30:00 [3]
Mix of road and trail up to terra cotta and back
Monday Aug 5, 2013 #
Mountain Biking 1:00:00 [3]
Local trail ride with friend
Sunday Aug 4, 2013 #
Trail Running 2:45:00 [3]
Hockley loop with Tiny
Good run legs felt not bad after last weekend
Think we added a km with different route at end which was a nice change from 2 nd last section Dee and I do normally
Good run great company
Good run legs felt not bad after last weekend
Think we added a km with different route at end which was a nice change from 2 nd last section Dee and I do normally
Good run great company