Training Log Archive: Mrs.GallyIn the 7 days ending Oct 12, 2013:
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Saturday Oct 12, 2013 #
Running 40:00 [4]
Friday Oct 11, 2013 #
weights 20:00 [2]
Shoulders
Running 40:00 [3]
Thursday Oct 10, 2013 #
weights 30:00 [3]
Weights legd
Wednesday Oct 9, 2013 #
weights 30:00 [3]
Shoulders and abs
Mountain Biking 1:45:00 [3]
Great fall ride with friend at Albion leaves are already coming down!
Sunday Oct 6, 2013 #
weights 1:00:00 [4]
Leg weights