Training Log Archive: Mrs.GallyIn the 7 days ending Nov 2, 2013:
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Friday Nov 1, 2013 #
Trail Running 2:00:00 [3]
Windy trail run with friend lots of creaking of trees and branches
I was happy we got through It then somehow wind caught my van door and slammed it on my arm
Wow that hurt think I have just bruised bone hopefully
I was happy we got through It then somehow wind caught my van door and slammed it on my arm
Wow that hurt think I have just bruised bone hopefully
weight training 15:00 [2]
Thursday Oct 31, 2013 #
weight training 20:00 [2]
Wednesday Oct 30, 2013 #
Trail Running 1:00:00 [3]
Great catch up run with Patty
weight training 30:00 [2]
Back and legs
Monday Oct 28, 2013 #
weight training 25:00 [2]
Trail Running 20:00 [3]
Trail Running hills 20:00 [4]
Sunday Oct 27, 2013 #
weight training 45:00 [2]