Training Log Archive: Mrs.GallyIn the 7 days ending Jan 4, 2014:
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Saturday Jan 4, 2014 #
Running 55:00 [3] 10.8 km (5:06 / km)
Early morning egg nog jog route cold but invigorating with some great ladies!
Friday Jan 3, 2014 #
Note
Sick
Thursday Jan 2, 2014 #
weight training 40:00 [3]
Wednesday Jan 1, 2014 #
weight training 30:00 [2]
Running 25:00 [4]
Quick speed run in between company
Tuesday Dec 31, 2013 #
weight training 55:00 [2]
C • UTMB 14
Monday Dec 30, 2013 #
Trail Running 1:00:00 [3]
Run with girls up near Terra cotta and Silvercreek most of trails impassable crazy how much destruction!!
spinning 45:00 [2]
Teach
Sunday Dec 29, 2013 #
weight training 1:00:00 [3]
step mill 25:00 [4]