Training Log Archive: Mrs.GallyIn the 7 days ending Apr 5, 2014:
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Saturday Apr 5, 2014 #
Running 50:00 [3]
Friday Apr 4, 2014 #
weights 30:00 [3]
spinning long 40:00 [3]
Teach
Wednesday Apr 2, 2014 #
spinning 30:00 [2]
Teach
weights 45:00 [2]
Weights and plyos
Tuesday Apr 1, 2014 #
Trail Running 5:00:00 [3]
Change in run plan today as Jerrick has bad bronchitis so wanted to stay close to my inlaws babysitting did halton loop repeats at Kelso then back through Halton trails ran right by movie being filmed at kelso boys in armour suits everywhere
So many trees down made for slower moving pace at times but good to get a big run in with Virginia
So many trees down made for slower moving pace at times but good to get a big run in with Virginia