Training Log Archive: Mrs.GallyIn the 7 days ending Sep 6, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Sep 6, 2014 #
weights 1:00:00 [3]
Trail Running 55:00 [3]
Early morning trail run with the ladies
Friday Sep 5, 2014 #
Running 1:16:00 [3]
Very hot run with double down
I felt this run and need to get my butt back in cardio shape!
Great to run with Chris he made it look easy talking with ease!
Back to the trails!!!
I felt this run and need to get my butt back in cardio shape!
Great to run with Chris he made it look easy talking with ease!
Back to the trails!!!
weights 40:00 [2]
Wednesday Sep 3, 2014 #
spinning 40:00 [2]
Taught
weights 55:00 [3]
Tuesday Sep 2, 2014 #
weights 50:00 [3]
Monday Sep 1, 2014 #
weights 1:00:00 [3]
Mountain Biking 45:00 [3]
Sunday Aug 31, 2014 #
Running 46:00 [3]
weights 20:00 [3]