Training Log Archive: Mrs.GallyIn the 7 days ending Jan 17, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jan 16, 2015 #
Unspecified (Intervals ) 40:00 [3]
Mix of rowing weights and spin intervals
Thursday Jan 15, 2015 #
Hot yoga 1:00:00 [3]
Running 30:00 [4]
Tuesday Jan 13, 2015 #
spinning 20:00 [4]
Monday Jan 12, 2015 #
Running 1:00:00 [3]
Sunday Jan 11, 2015 #
weights 30:00 [3]
Legs