Training Log Archive: Mrs.GallyIn the 7 days ending Jan 31, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Jan 31, 2015 #
Trail Running 1:30:00 [3]
Friday Jan 30, 2015 #
spinning 40:00 [2]
Teach class I'm pooped
Thursday Jan 29, 2015 #
Trail Running 2:17:00 [3] 19.3 km (7:06 / km)
Snowy run with Dee who got a little more than she bargained for time wise but good to get the run in
Hope her drive home was okay.....met up with DD on road hope your ride went well!!
Hope her drive home was okay.....met up with DD on road hope your ride went well!!
Wednesday Jan 28, 2015 #
spinning 30:00 [3]
weights 40:00 [3]
Running 50:00 [3]
Night run with Mr Gally
Tuesday Jan 27, 2015 #
Trail Running 1:30:00 [3] 13.33 km (6:45 / km)
Another good run with DD trails better today will go to same spot with Dee on Thursday
Legs were crippled from over doing weights yesterday but hopefully loosened up after this run
Legs were crippled from over doing weights yesterday but hopefully loosened up after this run
Hot yoga 55:00 [1]
Monday Jan 26, 2015 #
Trail Running 25:00 [4]
Feel like hubby
weights 45:00 [3]
Legs plyometrics
415 plank core DD(:
415 plank core DD(: