Training Log Archive: Mrs.GallyIn the 7 days ending Feb 21, 2015:
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Friday Feb 20, 2015 #
Trail Running 3:45:00 [3]
Very chilly long run in Halton with Dee,Audrey, and Virginia
We did full loop with Denise and Audrey and then Virginia and I continued on for a further hour which was the toughest part to stay out there as it was COLD but got it done
We did full loop with Denise and Audrey and then Virginia and I continued on for a further hour which was the toughest part to stay out there as it was COLD but got it done
Wednesday Feb 18, 2015 #
Running 57:00 [3] 11.0 km (5:11 / km)
Getting in slippery sidewalk run next Sunday's chilly half is going to hurt
weights 30:00 [2]
Tuesday Feb 17, 2015 #
Trail Running 40:00 [3]
weights 30:00 [3]
Legs
Monday Feb 16, 2015 #
Running 25:00 [3]
Hills with Emma made game out of it