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Training Log Archive: Mrs.Gally

In the 7 days ending Apr 18, 2015:

activity # timemileskm+m
  trekking2 7:45:00
  Trail Running2 5:15:00
  Mountain Biking2 4:00:00
  Total6 17:00:00

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SuMoTuWeThFrSa

Saturday Apr 18, 2015 #

Trail Running 1:30:00 [2]

Last day in Sedona run hike up to more amazing views
Must come back!
Great trip! Great company!
Thanks for organizing Dee (Julie)!!!

Friday Apr 17, 2015 #

Mountain Biking 3:00:00 [3]

Awesome ride in Sedona
Slim shady to templet on to chicken point which had amazing views back down to lama and bell rock then home
Finished with some homemade yoga by me(: and hot tub
I could get used to Sedona life!
C • They named the first trail after you! 2

Thursday Apr 16, 2015 #

trekking (Grand Canyon) 5:00:00 [3]

Grand Canyon hike so amazing pictures don't do this wonder justice
I was blown away by the scenery it was far beyond what I had pictured
I was a little nervous at some of the drops especially after hearing the most common accidents are falls
Insisted Mr. Gally stay tight to the side

Wednesday Apr 15, 2015 #

trekking 2:45:00 [3]

Awesome first day trek outside Sedona great views!!

Tuesday Apr 14, 2015 #

Mountain Biking 1:00:00 [3]

Monday Apr 13, 2015 #

Trail Running race 3:45:00 [4]

GRR with Mr Gally and Bent
Fun new format
Really great teammates
Rolled ankle not long after seeing Ursulas ankle had been strained quite badly
Need to focus on strengthening left ankle for that type of terrain
Well organized race!

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