Training Log Archive: Mrs.Gally

In the 7 days ending May 16, 2015:

activity

time

miles

Mountain Biking

5:30:33

Trail Running

2:00:00

weights

30:00

Total

8:00:33

2:20

0:00

Mountain Biking 1:15:00 [3]

Quick early morning ride at Albion with MrGally

Trail Running 1:00:00 [3]

Mountain Biking 1:55:33 [3]

Awesome ride around Albion with my Esar team mates Dee and Bash
Really enjoying Albion rides
Felt good on ride back on Sat with Mr Gally!!

Trail Running 1:00:00 [3]

Good fast trail run with Virginia so good l forgot to collect my hat and glasses I tossed in hideaway spot

weights 30:00 [3]

Mountain Biking 2:20:00 [3]

Great early morning ride at Albion