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Training Log Archive: Mrs.Gally

In the 7 days ending Jun 27, 2015:

activity # timemileskm+m
  duathlon1 2:23:24
  Trail Running3 2:20:00
  Mountain Biking2 1:20:00
  weights1 20:00
  Total5 6:23:24

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Saturday Jun 27, 2015 #

duathlon race (Xterra kelso) 2:23:24 [4]

Fun fast race found myself intimidated in first loop of bike and letting people pass on some of technical felt quicker and more confident on second lap
Lack speed but happy I did this to get out of comfort zone
Very small field but 4 th female and 3 rd in my age

Thursday Jun 25, 2015 #

Trail Running 40:00 [3]

Wednesday Jun 24, 2015 #

Trail Running 40:00 [4]

Tuesday Jun 23, 2015 #

Mountain Biking 50:00 [3]

Bailed on Hockley run for our date day to go to Kelso to ride/run some of Xterra course. Very slick ride on parts of course again still using limited gears which will need to be fixed by this weekend
This race will be much more technical than my riding so far this year
Took a nice fall standings still off bike talking to Mr.Gally
Ran most of run course very nice and flat

Trail Running 1:00:00 [3]

weights 20:00 [2]

Sunday Jun 21, 2015 #

Mountain Biking 30:00 [3]

Easy spin with Mr Gally legs were tired

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